Life's a Coach, The Podcast
We explore various topics related to personal growth, mindfulness, and navigating life's challenges with humor and resilience. Through candid discussions and personal anecdotes, we share insights, tools, and habits that can help you lead a more fulfilling and mindful life.
Episodes
7 episodes
Embracing Vulnerability:Transformative Experiences from The Wolf Art Way Retreat
In this conversation, Avril shares his experience at The Wolf Heart Way men’s retreat, where participants engage in activities like ice baths, yoga, breathwork, and plant medicine ceremonies. He describes how the retreat provides a saf...
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Season 1
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Episode 7
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50:50
The Impact of Positive Relationships on Personal Growth
In this episode, the hosts discuss setting intentions and habits for the new year, focusing on health and fitness, relationships, and career. They emphasize the importance of having a clear purpose behind goals and explore the challenges of mai...
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Season 1
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Episode 6
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58:38
Embracing Your True Self
In this episode, the hosts discuss the complexity of self-image and its connection to coaching. They explore how others influence self-perception, referencing Charles Cooley’s quote on the perception of others. The conversation delves into pers...
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Season 1
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Episode 5
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46:32
Building Authentic Connections
In this episode, the coaches’ conversation explores the challenges of forming deep relationships in adulthood, emphasizing self-awareness, self-love, and authenticity. They highlight the importance of being curious, open, and actively listening...
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Season 1
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Episode 4
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1:02:37
Growing Beyond Your Edge
The hosts of Life’s a Coach discuss anti-fragility or growing beyond your edge, emphasizing the ability to grow stronger through adversity. They highlight self-awareness, empathy, and discipline as essential for developing resilience, ...
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Season 1
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Episode 3
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57:26
Building Confidence: Stepping into Your Power
In this episode, the coaches dive into building confidence and stepping into one’s power. They share personal experiences of overcoming self-doubt, the importance of repetition, and the role of a supportive environment. The discussion explores ...
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Season 1
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Episode 2
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49:02
Meet the Coaches: Breaking the Ice with Your Hosts
In this conversation, the six Life’s A Coach hosts introduce themselves and play a game where they ask each other random questions related to coaching. Each coach answers questions about their coaching style, shares a success story, and discuss...
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Season 1
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Episode 1
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30:42