Life's a Coach, The Podcast
We explore various topics related to personal growth, mindfulness, and navigating life's challenges with humor and resilience. Through candid discussions and personal anecdotes, we share insights, tools, and habits that can help you lead a more fulfilling and mindful life.
Podcasting since 2024 • 13 episodes
Life's a Coach, The Podcast
Latest Episodes
Looking Into The Minds of Men, And Why They Do Some Of The Things "They Do".
In this conversation, Sofia and Almar have the pleasure to dive deep into Coaches Avril and Eric's Male Minds and discuss the inner workings of how the stereotypical behaviors a lot of men tend to take part in and get some answers. This ...
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Season 1
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Episode 13
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36:28
A Peek Behind the Curtain: Why Women Do Some Of The Things "They Do".
In this episode, the hosts discuss various questions and stereotypes about women. They explore topics such as why women go to the bathroom in groups, why women carry large handbags, whether women's menstrual cycles sync up, why women ask if the...
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Season 1
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Episode 12
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58:11
Tapping into your energy
In this engaging conversation, the hosts explore the themes of intuition, self-discovery, and the impact of childhood experiences on adult life. They discuss how travel can serve as a catalyst for personal growth, the importance of listening to...
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Season 1
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Episode 11
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1:04:39
Morning Routines and Self-Care: Prioritizing Well-Being and Happiness
In this episode, the coaches discuss the effects of drinking coffee immediately after waking up, emphasizing the importance of allowing the body’s natural wake-up processes to take effect first. The conversation then shifts to self-care, focusi...
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Season 1
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Episode 10
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58:54