
Life's a Coach, The Podcast
We explore various topics related to personal growth, mindfulness, and navigating life's challenges with humor and resilience. Through candid discussions and personal anecdotes, we share insights, tools, and habits that can help you lead a more fulfilling and mindful life.
Life's a Coach, The Podcast
Love in all it's forms - Valentine's Day Special
In this Valentine's Day special episode, hosts Eric, Avril, and Sofia explore the multifaceted nature of love, discussing not only romantic love but also self-love, friendship, familial love, and community love. They reflect on how societal perceptions of Valentine's Day can create pressure and how reframing the day can lead to a more inclusive celebration of all forms of love. The conversation emphasizes the importance of self-love and the need to express love in various relationships, encouraging listeners to write a card to themselves as a form of self-affirmation.
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