Embracing Your True Self

In this episode, the hosts discuss the complexity of self-image and its connection to coaching. They explore how others influence self-perception, referencing Charles Cooley’s quote on the perception of others. The conversation delves into personal journeys of discovering the authentic self, touching on the fear of rejection, and the importance of being present. They highlight the dangers of conforming to societal norms and the importance of living authentically. Practices like mirror work and spending time alone are suggested to tap into one’s true self. Overall, the episode encourages self-awareness and living with purpose.