Life's a Coach, The Podcast
We explore various topics related to personal growth, mindfulness, and navigating life's challenges with humor and resilience. Through candid discussions and personal anecdotes, we share insights, tools, and habits that can help you lead a more fulfilling and mindful life.
Life's a Coach, The Podcast
Growing Beyond Your Edge
The hosts of Life’s a Coach discuss anti-fragility or growing beyond your edge, emphasizing the ability to grow stronger through adversity. They highlight self-awareness, empathy, and discipline as essential for developing resilience, along with Stoic ideas of focusing on what we can control and accepting uncertainty. Personal experiences are shared to illustrate how anti-fragility has shaped their lives, with a focus on the role of childhood and self-compassion in building resilience.
Thank You for Tuning In!
We appreciate you joining us for this episode of Life’s a Coach! Your support means the world, and we’re thrilled to have you on this journey with us.
📩 Got questions, feedback, or just want to say hello? Email us at lifesacoach1@gmail.com.
Stay connected and catch all the latest updates:
📸 Follow us on Instagram: instagram.com/lifesacoach6
🎥 Watch us on YouTube: youtube.com/@LifesACoach6/podcasts
🎧 Listen on Spotify: podcasters.spotify.com/pod/show/lifes-a-coach
🌐 Explore on Buzzsprout: lifesacoachpodcast.buzzsprout.com
If you enjoyed this episode, don’t forget to like, subscribe, and leave a review. Your feedback helps us grow and bring more value to your life!
See you next time! 🌟